Gift of Lessons: Three Lessons Learned

Three lessons for 2013. Wow. How hard is it to list down three lessons that you learn in a year?

Pretty hard, it seems.

It’s been quite an eventful year and three lessons might not be enough to sum up what I learned from each event. But here goes something — (because I really don’t want to say here goes “nothing”):

Lesson 1: It is important to learn to take care of ourselves holistically. By the first quarter of the year, I made a shocking discovery — my BMI showed that I was overweight, my fat to muscle ratio was very unhealthy, my visceral fat was ugh, and my body age was higher than I expected (my body was apparently forty-plus years old). That was not good. I had to do something about it if I wanted to live a long, healthy life (hey, I have dreams and a future to look forward to). I started exercising. I started eating well. Now, if my March 13, 2013 entry is accurate, it means I have lost a total of 10 kg as of today. Yey!

Lesson 2: Long Distance Relationships are not for the fainthearted. I believe I am blessed to have been able to see my SO three times in person this year, considering that I am in Malaysia and he is back home in the Philippines. But it’s not a walk in the park, you know? You have to be creative, you have to be understanding, you have to have a deep level of trust and commitment, you have to learn how to communicate well — and Skype and the Internet are at times a both a curse and a blessing. If you’re getting into this kind of relationship, be warned that it’s sweet but, realistically speaking, at times hard and bitter. Much like tiramisu. But hey. Anything worth having, anything worth keeping is worth waiting for and worth fighting for.

Lesson 3: It takes time and patience to get a book out. Yes I am still working on my project. I had underestimated the rewriting process. And the proofreading process, too. So… Hang in there, hang in there. We’ll get there soon enough. In the meantime, there are a lot more projects brewing up in my percolator. Maygash. I really have to set aside time to really focus and do these things. Well, 2014 is starting to look exciting!

So how about you guys? What did you learn this 2013?

via https://mariscribbles.com/2013/12/11/gifts/

Cheers from a healthier, happier me. ;)

Oh, that’s a healthier, happier me. ;)

Holistic Living

When I was in college, someone told me that man is made up of three core parts: the body, the soul, and the spirit. We have our physical flesh, we have our mind and our emotions, and we have that life inside of us designed for a deep, intimate connection with God.

Back then, I took that teaching to heart because of the spirit part — we live our lives with God-shaped holes inside of us because that innermost part was snuffed out ever since the fall. Only when we say “yes” to Him do we get to have the fullness of life back; only when we say “yes” do we get to have our spirits restored.

I love that teaching. I’ve found it to be true in my life and have seen it to be true in the lives of other people as well. Yet these days, I am also learning something new. The spirit is of utmost importance — yet the body and soul are both important, too.

For so long, I’ve been focusing all my energy on my spirit. In the process I’ve stopped taking care of my flesh. I’ve stopped taking care of my emotions, too, at an overwhelming number of times. But I believe we are holistic beings. We should take care of what God calls His temple. And we should not neglect our minds and our hearts as well.

I’ve been going to the gym and I’ve been trying to eat healthier these days. I want to make this a lifestyle and not just a one-time thing. How can I serve my God fully if I won’t be able to live that long because of a deteriorating body?

And how can I serve God if I can’t really do it joyfully? Thankfully, my soul’s much better these days (yihee). And it’s not just because I’m in love or anything. Truth be told, I’ve had battles with bouts of depression last year, but through the months that passed, I learned to do things that made me happy (like writing, for example). You’ll find me smiling more these days. Laughing more, too.

Something’s lacking in my spirit again, though. I need a fresh encounter. Like Misty Edwards sang in one of her songs, “Yesterday’s depth is feeling really shallow, I’ve got to go deeper, deeper, deeper still.” And in all honesty, I just need to get away from all the busyness of the world and spend time to acquaint myself with the lines of His face again.

I’m going to do that. I need to do that.

So there you go. Let’s go for holistic living folks. We only get to live this life once. Let’s make it count.

See me oh-so-happy because I’m going to live oh-so-holistically? Yey!

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